You can meditate. The system of Yoga intelligently layers and combines subtle and potent tools to positively alter our state of mind.
This class evolves with movement, breathing, visualization and other authentic, powerful techniques, like mantra and mudra, to channel the distracted mind in a positive direction. You will surprise yourself with the gradual degree of calmness, focus and connection to your inner peace that a sustained, intelligently designed breathing and meditation practice will yield. $25. Registration required. Open to all.
The Main is located in the heart of Huntington Village, on the corner of Prospect Street and Main Street. The Main has a large auditorium and two smaller meeting rooms, one room for Children's programs and a conference room. There is also a Local History room located on the second floor and an Art Gallery located on the lower level.
Main Library Hours: 9:00 am - 9:00 pm, Mon to Fri | Sat: 9:00 - 5:00 pm | Sun: 1:00 - 5:00 pm
Station Branch: 9:00 am - 9:00 pm, Mon to Fri | Sat: 9:00 am - 5:00 pm | Sun: 1:00 - 5:00 pm
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