Reap the rewards of both Yoga and qigong in this cool class that combines both disciplines.
Not only will you shape and tone, but you'll learn to relax and unwind with mediation techniques, too. Bring a mat and water. There is a $30.00 non-refundable fee for this series.
AGE GROUP: | Adults |
EVENT TYPE: | Health and Fitness |
|Mon, Mar 27||9:00AM to 9:00PM|
|Tue, Mar 28||9:00AM to 9:00PM|
|Wed, Mar 29||9:00AM to 9:00PM|
|Thu, Mar 30||9:00AM to 9:00PM|
|Fri, Mar 31||9:00AM to 9:00PM|
|Sat, Apr 01||9:00AM to 5:00PM|
|Sun, Apr 02||1:00PM to 5:00PM|
The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.