QiGong for Vitality and Joy!
Mondays, September 12, 19, October 3, 10, 17, 31
Monday, September 12
5:30pm - 6:30pm
Huntington Public Library Main Building
HPL Adult ZoomPractice QiGong and revitalize your mind, body and spirit with instructor Leslie Martin.
There is a $35.00 non-refundable fee for this series.
NOTE: Registration is ongoing. Please call to register: 631-427-5165.
Many ancient Chinese exercises of QiGong (“chee-gung”) evolved over 2000 years. The fluid, low impact meditative movements chosen for this series are easy to learn and non-strenuous. Practitioners can look forward to revitalizing body, mind, and spirit while enjoying supportive benefits of calmness, deeper breathing, and better circulation, balance, focus, and coordination. Teacher Leslie Martin meets you wherever you are in your health and physical ability. Wear comfortable loose clothing. Have a chair handy with a back and a firm seat. Registration required. There is a $35.00 non-refundable fee for this series.
Huntington Public Library Main Building
The Main is located in the heart of Huntington Village, on the corner of Prospect Street and Main Street. The Main has a large auditorium and two smaller meeting rooms, one room for Children's programs and a conference room. There is also a Local History room located on the second floor and an Art Gallery located on the lower level.