Summer Pranayama with Ann McDermott
Mondays July 25 & August 22
Monday, August 22
6:00pm - 7:00pm
Join instructor Ann McDermott for a two part pranayama class this summer.
Through restorative postures, learn a few basic techniques that can calm anxiety, lift our spirits, and bring us to a quiet inner state. Registration is required, HPL cardholders only.
Virtual
Hours
About the branch
Virtual branch for hosting virtual events!
