Life can be stressful and taking care of your well-being matters.
Life can be stressful, and taking care of your well-being matters. This 45-minute interactive workshop offers easy coping and relaxation techniques that fit into real life. No pressure, no judgment, just practical tools in a welcoming space.
The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.