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Strength & Conditioning

2026-02-26 19:00:00 2026-02-26 20:00:00 America/New_York Strength & Conditioning This class will focus on building strength, balance and flexibility throughout the body. Huntington Public Library Station Branch - Station Teen Territory

Thursday, February 26
7:00pm - 8:00pm

Add to Calendar 2026-02-26 19:00:00 2026-02-26 20:00:00 America/New_York Strength & Conditioning This class will focus on building strength, balance and flexibility throughout the body. Huntington Public Library Station Branch - Station Teen Territory

This class will focus on building strength, balance and flexibility throughout the body.

This class will focus on building strength, balance and flexibility throughout the body.  All muscle groups will be challenged and toned through the use of hand weights and body weight exercises.  One and two pound weights are available, feel free to bring heavier weights with you.  Please bring a water bottle and mat to class with you. Registration required. HPL cardholders only. 

There is a $40 non-refundable fee for this program. 

AGE GROUP: | Adults |

EVENT TYPE: | Wellness | Health and Fitness | Exercise |

TAGS: | |

Huntington Public Library Station Branch

Phone: 631-421-5053

Hours
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Mon, Jan 26 Closed
(Closed due to inclement weather on Sunday, 1/25/26 and 1/26/26.)
Tue, Jan 27 9:00AM to 9:00PM
Wed, Jan 28 9:00AM to 9:00PM
Thu, Jan 29 9:00AM to 9:00PM
Fri, Jan 30 9:00AM to 9:00PM
Sat, Jan 31 9:00AM to 5:00PM
Sun, Feb 01 1:00PM to 5:00PM

About the branch

The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.