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Registration opens:
January 05th, 2026

Strength & Conditioning
2026-01-22 19:00:00 2026-01-22 20:00:00 America/New_York Strength & Conditioning This class will focus on building strength, balance and flexibility throughout the body. Huntington Public Library Station Branch - Station Community Room

Thursday, January 22
7:00pm - 8:00pm

Add to Calendar 2026-01-22 19:00:00 2026-01-22 20:00:00 America/New_York Strength & Conditioning This class will focus on building strength, balance and flexibility throughout the body. Huntington Public Library Station Branch - Station Community Room

This class will focus on building strength, balance and flexibility throughout the body.

This class will focus on building strength, balance and flexibility throughout the body.  All muscle groups will be challenged and toned through the use of hand weights and body weight exercises.  One and two pound weights are available, feel free to bring heavier weights with you.  Please bring a water bottle and mat to class with you.

$40 HPL cardholders only.

AGE GROUP: | Adults |

EVENT TYPE: | Wellness | Health and Fitness | Exercise |

TAGS: | |

Huntington Public Library Station Branch
Phone: 631-421-5053
Hours
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We're closed Wednesday December 24 due to Christmas Eve
We're closed Thursday December 25 due to Christmas
Mon, Dec 22 9:00AM to 9:00PM
Tue, Dec 23 9:00AM to 9:00PM
Wed, Dec 24 Closed
(Christmas Eve)
Thu, Dec 25 Closed
(Christmas)
Fri, Dec 26 9:00AM to 9:00PM
Sat, Dec 27 9:00AM to 5:00PM
Sun, Dec 28 1:00PM to 5:00PM
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About the branch

The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.