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This event is full

Strength & Conditioning
2025-05-29 19:00:00 2025-05-29 20:00:00 America/New_York Strength & Conditioning This class will focus on building strength, balance and flexibility throughout the body. Huntington Public Library Station Branch - Station Community Room

Thursday, May 29
7:00pm - 8:00pm

Add to Calendar 2025-05-29 19:00:00 2025-05-29 20:00:00 America/New_York Strength & Conditioning This class will focus on building strength, balance and flexibility throughout the body. Huntington Public Library Station Branch - Station Community Room

This class will focus on building strength, balance and flexibility throughout the body.

This class will focus on building strength, balance and flexibility throughout the body.  All muscle groups will be challenged and toned through the use of hand weights and body weight exercises.  One and two pound weights are available, feel free to bring heavier weights with you.  Please bring a water bottle and mat to class with you.

Registration is required.  HPL cardholders only.

 

AGE GROUP: | Adults |

EVENT TYPE: | Wellness | Health and Fitness | Exercise |

TAGS: | |

Huntington Public Library Station Branch
Phone: 631-421-5053
Hours
Mon, May 26 Closed
(Memorial Day)
Tue, May 27 9:00AM to 9:00PM
Wed, May 28 9:00AM to 9:00PM
Thu, May 29 9:00AM to 9:00PM
Fri, May 30 9:00AM to 9:00PM
Sat, May 31 9:00AM to 5:00PM
Sun, Jun 01 1:00PM to 5:00PM
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About the branch

The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.

Upcoming Events