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Pilates Fusion
2025-03-29 09:15:00 2025-03-29 10:15:00 America/New_York Pilates Fusion This Mat Pilates class combines traditional Pilates movements and strength training exercises Huntington Public Library Station Branch - Station Teen Territory

Saturday, March 29
9:15am - 10:15am

Add to Calendar 2025-03-29 09:15:00 2025-03-29 10:15:00 America/New_York Pilates Fusion This Mat Pilates class combines traditional Pilates movements and strength training exercises Huntington Public Library Station Branch - Station Teen Territory

This Mat Pilates class combines traditional Pilates movements and strength training exercises

This Mat Pilates class combines traditional Pilates movements and strength training exercises with an emphasis on the core and movements that will stretch muscles and improve posture, strength, and stability.  Proper form and technique will be demonstrated along with modifications so that all may participate.  Please bring a water bottle and mat to class with you. with an emphasis on the core and movements that will stretch muscles and improve posture, strength, and stability.  Proper form and technique will be demonstrated along with modifications so that all may participate.  Please bring a water bottle and mat to class with you.

AGE GROUP: | Adults |

EVENT TYPE: | Health and Fitness | Exercise |

TAGS: | |

Huntington Public Library Station Branch
Phone: 631-421-5053
Hours
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Mon, Oct 27 9:00AM to 9:00PM
Tue, Oct 28 9:00AM to 9:00PM
Wed, Oct 29 9:00AM to 9:00PM
Thu, Oct 30 9:00AM to 9:00PM
Fri, Oct 31 9:00AM to 9:00PM
Sat, Nov 01 9:00AM to 5:00PM
Sun, Nov 02 1:00PM to 5:00PM
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About the branch

The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.