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Registration opens:
March 03rd, 2025

Strength & Conditioning

2025-03-06 19:00:00 2025-03-06 20:00:00 America/New_York Strength & Conditioning This class will focus on building strength, balance and flexibility throughout the body Huntington Public Library Station Branch - Station Community Room

Thursday, March 06
7:00pm - 8:00pm

Add to Calendar 2025-03-06 19:00:00 2025-03-06 20:00:00 America/New_York Strength & Conditioning This class will focus on building strength, balance and flexibility throughout the body Huntington Public Library Station Branch - Station Community Room

This class will focus on building strength, balance and flexibility throughout the body

This class will focus on building strength, balance and flexibility throughout the body.  All muscle groups will be challenged and toned through the use of hand weights and body weight exercises.  One and two pound weights are available, feel free to bring heavier weights with you.  Please bring a water bottle and mat to class with you.

Registration is required.  HPL cardholders only.

AGE GROUP: | Adults |

EVENT TYPE: | Health and Fitness | Exercise |

TAGS: | |

Huntington Public Library Station Branch

Phone: 631-421-5053

Hours
Mon, Feb 17 9:00AM to 9:00PM
Tue, Feb 18 9:00AM to 9:00PM
Wed, Feb 19 9:00AM to 9:00PM
Thu, Feb 20 9:00AM to 9:00PM
Fri, Feb 21 9:00AM to 9:00PM
Sat, Feb 22 9:00AM to 5:00PM
Sun, Feb 23 1:00PM to 5:00PM

About the branch

The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.

Upcoming Events