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Registration opens:
January 06th, 2025

Strength & Conditioning
2025-01-16 19:00:00 2025-01-16 20:00:00 America/New_York Strength & Conditioning This class will focus on building strength, balance and flexibility throughout the body Huntington Public Library Station Branch - Station Community Room

Thursday, January 16
7:00pm - 8:00pm

Add to Calendar 2025-01-16 19:00:00 2025-01-16 20:00:00 America/New_York Strength & Conditioning This class will focus on building strength, balance and flexibility throughout the body Huntington Public Library Station Branch - Station Community Room

This class will focus on building strength, balance and flexibility throughout the body

This class will focus on building strength, balance and flexibility throughout the body.  All muscle groups will be challenged and toned through the use of hand weights and body weight exercises.  One and two pound weights are available, feel free to bring heavier weights with you.  Please bring a water bottle and mat to class with you.

AGE GROUP: | Adults |

EVENT TYPE: | Health and Fitness | Exercise |

TAGS: | |

Huntington Public Library Station Branch
Phone: 631-421-5053
Hours
Mon, Dec 16 9:00AM to 9:00PM
Tue, Dec 17 9:00AM to 9:00PM
Wed, Dec 18 9:00AM to 9:00PM
Thu, Dec 19 9:00AM to 9:00PM
Fri, Dec 20 9:00AM to 9:00PM
Sat, Dec 21 9:00AM to 5:00PM
Sun, Dec 22 1:00PM to 5:00PM
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About the branch

The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.

Upcoming Events