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Pilates Fusion

2024-11-23 09:15:00 2024-11-23 10:15:00 America/New_York Pilates Fusion Sculpt long, lean muscles and define your core by doing a combination of standing and sitting exercises that incorporate the principles of breathing, whole body movement, and control. Huntington Public Library Station Branch - Station Community Room

Saturday, November 23
9:15am - 10:15am

Add to Calendar 2024-11-23 09:15:00 2024-11-23 10:15:00 America/New_York Pilates Fusion Sculpt long, lean muscles and define your core by doing a combination of standing and sitting exercises that incorporate the principles of breathing, whole body movement, and control. Huntington Public Library Station Branch - Station Community Room

Sculpt long, lean muscles and define your core by doing a combination of standing and sitting exercises that incorporate the principles of breathing, whole body movement, and control.

This Mat Pilates class combines traditional Pilates movements and strength-training exercises. This style has an emphasis on the core and movements that will not only tone and stretch your muscles but also improve your posture, strength, and stability. Proper form and technique will be demonstrated along with modifications so that all can participate. Bring a bottle of water and a mat to class. 1-2-pound weights will be provided.

There is a $40 non-refundable fee payable online or in-person.

AGE GROUP: | Adults |

EVENT TYPE: | Health and Fitness | Exercise |

TAGS: | |

Huntington Public Library Station Branch

Phone: 631-421-5053

Hours
We're closed Tuesday December 24 due to Christmas Eve.
We're closed Wednesday December 25 due to Christmas Day.
Mon, Dec 23 9:00AM to 9:00PM
Tue, Dec 24 Closed
(Christmas Eve.)
Wed, Dec 25 Closed
(Christmas Day.)
Thu, Dec 26 9:00AM to 9:00PM
Fri, Dec 27 9:00AM to 9:00PM
Sat, Dec 28 9:00AM to 5:00PM
Sun, Dec 29 1:00PM to 5:00PM

About the branch

The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.

Upcoming Events