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8 Limbs of Yoga with Ann McDermott

Mondays, November 18, 25; December 2, 9
2024-11-25 12:00:00 2024-11-25 13:00:00 America/New_York 8 Limbs of Yoga with Ann McDermott Yoga is a way of life - what we do and how we think. Huntington Public Library Main Building - Main Auditorium

Monday, November 25
12:00pm - 1:00pm

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Yoga is a way of life - what we do and how we think.

Join instructor Ann McDermott to explore the the path of yoga, known as the 8 limbs of yoga, which consists of, Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi. Please have a mat, foam block, belt, blanket or towel. Registration required. HPL cardholders only. There is $20 non refundable fee for this series.

AGE GROUP: | Adults |

EVENT TYPE: | Wellness | Health and Fitness | Exercise |

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Huntington Public Library Main Building
Phone: 631-427-5165
Hours
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Mon, Sep 14 9:00AM to 9:00PM
Tue, Sep 15 9:00AM to 9:00PM
Wed, Sep 16 9:00AM to 9:00PM
Thu, Sep 17 9:00AM to 9:00PM
Fri, Sep 18 9:00AM to 9:00PM
Sat, Sep 19 9:00AM to 5:00PM
Sun, Sep 20 1:00PM to 5:00PM
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About the branch

The Main is located in the heart of Huntington Village, on the corner of Prospect Street and Main Street. The Main has a large auditorium and two smaller meeting rooms, one room for Children's programs and a conference room. There is also a Local History room located on the second floor and an Art Gallery located on the lower level.