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8 Limbs of Yoga with Ann McDermott

Mondays, November 18, 25; December 2, 9
2024-11-18 12:00:00 2024-11-18 13:00:00 America/New_York 8 Limbs of Yoga with Ann McDermott Yoga is a way of life - what we do and how we think. Huntington Public Library Main Building - Main Auditorium

Monday, November 18
12:00pm - 1:00pm

Add to Calendar 2024-11-18 12:00:00 2024-11-18 13:00:00 America/New_York 8 Limbs of Yoga with Ann McDermott Yoga is a way of life - what we do and how we think. Huntington Public Library Main Building - Main Auditorium

Yoga is a way of life - what we do and how we think.

Join instructor Ann McDermott to explore the the path of yoga, known as the 8 limbs of yoga, which consists of, Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi. Please have a mat, foam block, belt, blanket or towel. Registration required. HPL cardholders only. There is $20 non refundable fee for this series.

AGE GROUP: | Adults |

EVENT TYPE: | Wellness | Health and Fitness | Exercise |

TAGS: | |

Huntington Public Library Main Building
Phone: 631-427-5165
Hours
We're closed Tuesday December 24 due to Christmas Eve.
We're closed Wednesday December 25 due to Christmas Day.
Mon, Dec 23 9:00AM to 9:00PM
Tue, Dec 24 Closed
(Christmas Eve.)
Wed, Dec 25 Closed
(Christmas Day.)
Thu, Dec 26 9:00AM to 9:00PM
Fri, Dec 27 9:00AM to 9:00PM
Sat, Dec 28 9:00AM to 5:00PM
Sun, Dec 29 1:00PM to 5:00PM
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About the branch

The Main is located in the heart of Huntington Village, on the corner of Prospect Street and Main Street. The Main has a large auditorium and two smaller meeting rooms, one room for Children's programs and a conference room. There is also a Local History room located on the second floor and an Art Gallery located on the lower level.

Upcoming Events