By improving sleep, we can help our brains function more efficiently and effectively, which can lead to improved cognitive function and a better quality of life for those with dementia.
It’s truly amazing to see how something as simple as getting a good night’s sleep can have such a profound impact on our health and well-being. Presented by the Huntington area libraries. Registration is required. Open to all.
AGE GROUP: | Adults |
EVENT TYPE: | Wellness | Lectures and Workshops | Health and Fitness |
Virtual branch for hosting virtual events!