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Strength & Conditioning
2024-10-24 19:00:00 2024-10-24 20:00:00 America/New_York Strength & Conditioning This class will focus on building strength, balance and flexibility throughout the body. Huntington Public Library Station Branch - Station Community Room

Thursday, October 24
7:00pm - 8:00pm

Add to Calendar 2024-10-24 19:00:00 2024-10-24 20:00:00 America/New_York Strength & Conditioning This class will focus on building strength, balance and flexibility throughout the body. Huntington Public Library Station Branch - Station Community Room

This class will focus on building strength, balance and flexibility throughout the body.

This class will focus on building strength, balance and flexibility throughout the body. All muscle groups will be challenged and toned using hand weights and body weight exercises. One- and two-pound weights are available, feel free to bring heavier weights with you. Please bring a water bottle and mat to class with you. HPL cardholders only.

AGE GROUP: | Adults |

EVENT TYPE: | Exercise |

TAGS: | |

Huntington Public Library Station Branch
Phone: 631-421-5053
Hours
Mon, Oct 21 9:00AM to 9:00PM
Tue, Oct 22 9:00AM to 9:00PM
Wed, Oct 23 9:00AM to 9:00PM
Thu, Oct 24 9:00AM to 9:00PM
Fri, Oct 25 9:00AM to 9:00PM
Sat, Oct 26 9:00AM to 5:00PM
Sun, Oct 27 1:00PM to 5:00PM
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About the branch

The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.

Upcoming Events