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Strength & Conditioning
2024-12-19 19:00:00 2024-12-19 20:00:00 America/New_York Strength & Conditioning This class will focus on building strength, balance, and flexibility throughout your body. Huntington Public Library Station Branch -

Thursday, December 19
7:00pm - 8:00pm

Add to Calendar 2024-12-19 19:00:00 2024-12-19 20:00:00 America/New_York Strength & Conditioning This class will focus on building strength, balance, and flexibility throughout your body. Huntington Public Library Station Branch -

This class will focus on building strength, balance, and flexibility throughout your body.

This class will focus on building strength, balance, and flexibility throughout your body. All muscle groups will be challenged and toned using hand weights and body weight exercises. One- and two-pound weights are available, feel free to bring heavier weights with you. Please bring a water bottle and mat to class with you.

There is a $30. non-refundable fee payable online or in-person.

AGE GROUP: | Adults |

EVENT TYPE: | Health and Fitness | Exercise |

TAGS: | |

Huntington Public Library Station Branch
Phone: 631-421-5053
Hours
Mon, Nov 18 9:00AM to 9:00PM
Tue, Nov 19 9:00AM to 9:00PM
Wed, Nov 20 9:00AM to 9:00PM
Thu, Nov 21 9:00AM to 9:00PM
Fri, Nov 22 9:00AM to 9:00PM
Sat, Nov 23 9:00AM to 5:00PM
Sun, Nov 24 1:00PM to 5:00PM
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About the branch

The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.

Upcoming Events