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Pilates
2024-08-17 09:15:00 2024-08-17 10:15:00 America/New_York Pilates Instructor Lisa Falvo will show you how to sculpt long, lean muscles and define your core by doing Piilates Huntington Public Library Station Branch - Station Community Room

Saturday, August 17
9:15am - 10:15am

Add to Calendar 2024-08-17 09:15:00 2024-08-17 10:15:00 America/New_York Pilates Instructor Lisa Falvo will show you how to sculpt long, lean muscles and define your core by doing Piilates Huntington Public Library Station Branch - Station Community Room

Instructor Lisa Falvo will show you how to sculpt long, lean muscles and define your core by doing Piilates

You will sculpt long, lean muscles and define your core by doing a combination of standing and sitting exercises that incorporate the priinciples of breathing, whole body movement, and control.  Proper form and technique will be demonstrated along with modifications so that all can participate.  Please bring a water bottle and mat to class with you.  HPL cardholders only.

AGE GROUP: | Adults |

EVENT TYPE: | Exercise |

TAGS: | |

Huntington Public Library Station Branch
Phone: 631-421-5053
Hours
Mon, Sep 16 9:00AM to 9:00PM
Tue, Sep 17 9:00AM to 9:00PM
Wed, Sep 18 9:00AM to 9:00PM
Thu, Sep 19 9:00AM to 9:00PM
Fri, Sep 20 9:00AM to 9:00PM
Sat, Sep 21 9:00AM to 5:00PM
Sun, Sep 22 1:00PM to 5:00PM
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About the branch

The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.

Upcoming Events