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Registration now closed

Mindful Eating for a Healthy Weight
2024-07-12 13:00:00 2024-07-12 14:00:00 America/New_York Mindful Eating for a Healthy Weight Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating. Virtual -

Friday, July 12
1:00pm - 2:00pm

Add to Calendar 2024-07-12 13:00:00 2024-07-12 14:00:00 America/New_York Mindful Eating for a Healthy Weight Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating. Virtual -

Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating.

Learn how to balance your plate with healthy eating practices to manage your weight, and understand how portion sizes are key to living your best, healthful life. Presented by the Huntington area libraries.

AGE GROUP: | Adults |

EVENT TYPE: | Wellness | Lectures and Workshops | Health and Fitness |

TAGS: | |

Virtual
Hours
Mon, Jan 13 9:00AM to 9:00PM
Tue, Jan 14 9:00AM to 9:00PM
Wed, Jan 15 9:00AM to 9:00PM
Thu, Jan 16 9:00AM to 9:00PM
Fri, Jan 17 9:00AM to 9:00PM
Sat, Jan 18 9:00AM to 5:00PM
Sun, Jan 19 1:00PM to 5:00PM
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