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Registration now closed

Mindful Eating for a Healthy Weight
2024-07-12 13:00:00 2024-07-12 14:00:00 America/New_York Mindful Eating for a Healthy Weight Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating. Virtual -

Friday, July 12
1:00pm - 2:00pm

Add to Calendar 2024-07-12 13:00:00 2024-07-12 14:00:00 America/New_York Mindful Eating for a Healthy Weight Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating. Virtual -

Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating.

Learn how to balance your plate with healthy eating practices to manage your weight, and understand how portion sizes are key to living your best, healthful life. Presented by the Huntington area libraries.

AGE GROUP: | Adults |

EVENT TYPE: | Wellness | Lectures and Workshops | Health and Fitness |

TAGS: | |

Virtual
Hours
Mon, Feb 03 9:00AM to 9:00PM
Tue, Feb 04 9:00AM to 9:00PM
Wed, Feb 05 9:00AM to 9:00PM
Thu, Feb 06 9:00AM to 9:00PM
Fri, Feb 07 9:00AM to 9:00PM
Sat, Feb 08 9:00AM to 5:00PM
Sun, Feb 09 1:00PM to 5:00PM
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