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Mindful Eating for a Healthy Weight
2024-07-12 13:00:00 2024-07-12 14:00:00 America/New_York Mindful Eating for a Healthy Weight Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating. Virtual -

Friday, July 12
1:00pm - 2:00pm

Add to Calendar 2024-07-12 13:00:00 2024-07-12 14:00:00 America/New_York Mindful Eating for a Healthy Weight Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating. Virtual -

Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating.

Learn how to balance your plate with healthy eating practices to manage your weight, and understand how portion sizes are key to living your best, healthful life. Presented by the Huntington area libraries.

AGE GROUP: | Adults |

EVENT TYPE: | Wellness | Lectures and Workshops | Health and Fitness |

TAGS: | |

Virtual
Hours
Mon, Oct 21 9:00AM to 9:00PM
Tue, Oct 22 9:00AM to 9:00PM
Wed, Oct 23 9:00AM to 9:00PM
Thu, Oct 24 9:00AM to 9:00PM
Fri, Oct 25 9:00AM to 9:00PM
Sat, Oct 26 9:00AM to 5:00PM
Sun, Oct 27 1:00PM to 5:00PM
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