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Mindful Eating for a Healthy Weight

2024-07-12 13:00:00 2024-07-12 14:00:00 America/New_York Mindful Eating for a Healthy Weight Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating. Virtual -

Friday, July 12
1:00pm - 2:00pm

Add to Calendar 2024-07-12 13:00:00 2024-07-12 14:00:00 America/New_York Mindful Eating for a Healthy Weight Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating. Virtual -

Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating.

Learn how to balance your plate with healthy eating practices to manage your weight, and understand how portion sizes are key to living your best, healthful life. Presented by the Huntington area libraries.

AGE GROUP: | Adults |

EVENT TYPE: | Wellness | Lectures and Workshops | Health and Fitness |

TAGS: | |

Virtual


Hours
Mon, Jul 22 9:00AM to 9:00PM
Tue, Jul 23 9:00AM to 9:00PM
Wed, Jul 24 9:00AM to 9:00PM
Thu, Jul 25 9:00AM to 9:00PM
Fri, Jul 26 9:00AM to 9:00PM
Sat, Jul 27 9:00AM to 5:00PM
Sun, Jul 28 1:00PM to 5:00PM

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