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Mindful Eating for a Healthy Weight
2024-07-12 13:00:00 2024-07-12 14:00:00 America/New_York Mindful Eating for a Healthy Weight Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating. Virtual -

Friday, July 12
1:00pm - 2:00pm

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Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating.

Learn how to balance your plate with healthy eating practices to manage your weight, and understand how portion sizes are key to living your best, healthful life. Presented by the Huntington area libraries.

AGE GROUP: | Adults |

EVENT TYPE: | Wellness | Lectures and Workshops | Health and Fitness |

TAGS: | |

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