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Strength & Conditioning
2024-08-08 19:00:00 2024-08-08 20:00:00 America/New_York Strength & Conditioning Fran Squire will lead this class that focuses on building strength, balance and flexibility throughout the body Huntington Public Library Station Branch - Station Community Room

Thursday, August 08
7:00pm - 8:00pm

Add to Calendar 2024-08-08 19:00:00 2024-08-08 20:00:00 America/New_York Strength & Conditioning Fran Squire will lead this class that focuses on building strength, balance and flexibility throughout the body Huntington Public Library Station Branch - Station Community Room

Fran Squire will lead this class that focuses on building strength, balance and flexibility throughout the body

Fran Squire will lead this class that focuses on building strength, balance and flexibility throughout the body.  All muscle groups willl be challenged and toned using hand weights and body weight exercises.  One- and two- pound weights are available, feel free to bring heavier weights with you.  Please bring a water bottle and mat to class with you.  HPL cardholders only.

AGE GROUP: | Adults |

EVENT TYPE: | Exercise |

TAGS: | |

Huntington Public Library Station Branch
Phone: 631-421-5053
Hours
Mon, Jul 15 9:00AM to 9:00PM
Tue, Jul 16 9:00AM to 9:00PM
Wed, Jul 17 9:00AM to 9:00PM
Thu, Jul 18 9:00AM to 9:00PM
Fri, Jul 19 9:00AM to 9:00PM
Sat, Jul 20 9:00AM to 5:00PM
Sun, Jul 21 1:00PM to 5:00PM
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About the branch

The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.

Upcoming Events