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Registration opens:
July 01st, 2024

Strength & Conditioning
2024-07-18 19:00:00 2024-07-18 20:00:00 America/New_York Strength & Conditioning Fran Squire will lead this class that focuses on building strength, balance and flexibility throughout the body Huntington Public Library Station Branch - Station Community Room

Thursday, July 18
7:00pm - 8:00pm

Add to Calendar 2024-07-18 19:00:00 2024-07-18 20:00:00 America/New_York Strength & Conditioning Fran Squire will lead this class that focuses on building strength, balance and flexibility throughout the body Huntington Public Library Station Branch - Station Community Room

Fran Squire will lead this class that focuses on building strength, balance and flexibility throughout the body

Fran Squire will lead this class that focuses on building strength, balance and flexibility throughout the body.  All muscle groups willl be challenged and toned using hand weights and body weight exercises.  One- and two- pound weights are available, feel free to bring heavier weights with you.  Please bring a water bottle and mat to class with you.  HPL cardholders only.

AGE GROUP: | Adults |

EVENT TYPE: | Exercise |

TAGS: | |

Huntington Public Library Station Branch
Phone: 631-421-5053
Hours
Mon, Jun 24 9:00AM to 9:00PM
Tue, Jun 25 9:00AM to 9:00PM
Wed, Jun 26 9:00AM to 9:00PM
Thu, Jun 27 9:00AM to 9:00PM
Fri, Jun 28 9:00AM to 9:00PM
Sat, Jun 29 9:00AM to 5:00PM
Sun, Jun 30 1:00PM to 5:00PM
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About the branch

The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.

Upcoming Events