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Register 18 Seats Remaining

Strength & Conditioning
2024-05-25 09:15:00 2024-05-25 10:15:00 America/New_York Strength & Conditioning This class will focus on building strength, balance, & flexibility throughout the body. Huntington Public Library Station Branch - Station Community Room

Saturday, May 25
9:15am - 10:15am

Add to Calendar 2024-05-25 09:15:00 2024-05-25 10:15:00 America/New_York Strength & Conditioning This class will focus on building strength, balance, & flexibility throughout the body. Huntington Public Library Station Branch - Station Community Room

This class will focus on building strength, balance, & flexibility throughout the body.

This class will focus on building strength, balance, & flexibility throughout the body.  All muscle groups will be challenged and toned using hand weights and body weight exercises.  One- and two- pound hand weights are available; free free to bring heavier weights with you.  Please bring a water bottle and mat to class with you.

AGE GROUP: | Adults |

EVENT TYPE: | Exercise |

TAGS: | |

Huntington Public Library Station Branch
Phone: 631-421-5053
Hours
Mon, Apr 29 9:00AM to 9:00PM
Tue, Apr 30 9:00AM to 9:00PM
Wed, May 01 9:00AM to 9:00PM
Thu, May 02 9:00AM to 9:00PM
Fri, May 03 9:00AM to 9:00PM
Sat, May 04 9:00AM to 5:00PM
Sun, May 05 1:00PM to 5:00PM
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About the branch

The Station Branch is located south of the LIRR train station on New York Avenue (Route 110). It has public computers for children, teen and adults, a large community room on the second floor as well as five smaller meeting rooms and a classroom style training room.

Upcoming Events