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Lisa Zimmerman, certified personal trainer, will explain how your physiology is influenced by lifestyle more than your birthday, and how to adjust your exercise regimen for the best results.
Registration is required. Open to all.
AGE GROUP: | Adults |
EVENT TYPE: | Wellness | Lectures and Workshops | Health and Fitness |
The Main is located in the heart of Huntington Village, on the corner of Prospect Street and Main Street. The Main has a large auditorium and two smaller meeting rooms, one room for Children's programs and a conference room. There is also a Local History room located on the second floor and an Art Gallery located on the lower level.